French version 
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SKATE WING
by FoodBomb
Main ingredient : Parsnips aka White Carrots
Second ingredient : Fish
Course : Main course
Occasion : Every day
Dish :
Origin : Italy & France if that's possible...
Difficulty : Medium
Recipe for : 2 persons
Preparation : 15 to 30 min
Website : culinarycoach.com
TAGS : vanilla paste frisse grapefruit parsnips skate wing
Rating : 4.5/5 (4 votes)
Comments : 0
Views : 1179
Favourited : 0
Ingredients :
SKATE WING, ingredients :
4 parsnips, 1 cup milk, 1 tablespoon butter, 1 tablespoon vanilla paste
1 pound of skate wing fillet
1 ripe grapefruit, fist full of frisse
Execution :
SKATE WING, instructions :
boil parsnips until soft, rice them into a bowl, dump boiling hot milk, butter & vanilla into bowl, stir into a puree.
Saute skate wing in brown butter, 3 minutes a side, hit pan with citrus segments, juice & frisse, once frisse starts to wilt remove from heat.
The skate wing is ready to serve.
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