FISH WITH RED WINE

Red wine with fish? It's not a culinary crime!

by radiolynx

TAGS : tuna Kirby miles Zealand new white red wine cooking Fish

Main ingredient : Fish

Second ingredient : Dried vegetable

Course : Main course

Occasion : Every day

Dish :

Origin : New Zealand

Difficulty : Easy

Recipe for : 4 persons

Preparation : - 15 min

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Ingredients :

FISH WITH RED WINE

4x120g Tuna steaks
2 cups Puy lentils
3 cloves Garlic
1 Onion (chopped)
1 handful Rosemary and sage
1 cup Nobilo merlot
2 cups Water
1 bunch Parsley
Olive oil
200g Girolle mushrooms
¼ cup white wine vinegar
2 Tbsp Castor sugar
1/2cup Crème fraiche
2 Tbsp Chopped thyme
Rocket for garnish
Salt and pepper

Execution :

FISH WITH RED WINE

1- Mix the chopped thyme through the cream fraiche, season and set aside

2- Heat 100ml olive oil in a sauce pan with garlic, onion, sage and rosemary.

3- Add lentils and cook for 2mins so the lentils are coated in oil. Pour in the merlot and reduce the liquid to half.

4- Add water and cook lentils with a lid on for 20mins or until soft. Season with salt and pepper and add a handful of chopped parsley.

5- Sauté the girolles in 50ml olive oil with 1clove of sliced garlic till brown. Add sugar, vinegar, some more chopped parsley and again season with salt and pepper

6- Heat more oil in a large pan and sear the tuna steaks at a high heat very quickly on each side. The tuna should be served rare.

7- Spoon some of the ‘herby’ lentils into the centre of a plate and top with a handful of rocket. Then