PAN FRIED TROUT

How to make Pan Fried Whole Trout

TAGS : cooking video video recipes video recipe summertime summer grilled grilling HandmadeTV trout fish camp camping campfire Pan Fried Whole Trout make How-to

Main ingredient : Fish

Second ingredient :

Course : Main course

Occasion : Every day

Dish : Dressing

Origin :

Difficulty : Easy

Recipe for : 4 persons

Preparation : 15 to 30 min

Website : www.SummerKitchen.TV

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Ingredients :

PAN FRIED TROUT, the ingredients:

1/2 cup flour
1/2 cup cornmeal
1 tsp salt
1 tsp cayenne pepper
4 trout

Execution :

PAN FRIED TROUT, execution:

1. In a shallow dish, mix the flour, cornmeal, salt and cayenne pepper.

2. Dredge the trout in the flour mixture and set aside.

3. Heat and oil a cast iron skillet and fry the fish for about 4-6 minutes on each side, or until the meat flakes with a fork.

4. Take off the heat and serve immediately.